Blog

The Liver

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The liver is your body's main detoxifying engine. Its job is to rid our bodies of the toxins we are all exposed to daily. Cleansing your liv...

Transition-

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The picture on the left is when I started at ~150lbs, you can see dramatic changes after 3 months of building and the picture on the right i...

Transition

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About a year ago, I was quite fit but look at the progress. I started out building the muscle (look at my shoulders and stomach after 3 mo) ...