The Liver

The liver is your body's main detoxifying engine. Its job is to rid our bodies of the toxins we are all exposed to daily. Cleansing your liv...


The picture on the left is when I started at ~150lbs, you can see dramatic changes after 3 months of building and the picture on the right i...


About a year ago, I was quite fit but look at the progress. I started out building the muscle (look at my shoulders and stomach after 3 mo) ...