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The Hip Flexors
The hip flexors get worked when your thighs move toward your stomach. You experience this motion after your foot leaves t...
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The gluteals consist of the gluteus maximus, medius and minimus and are located in the buttocks. Hip extension is a motion that involves the...
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Fox 5 DC
AGE IS NOTHING BUT A NUMBER: Rose Green is about to turn 77 years old. She is a great-grandmother. She only took up sprinting la...
