Author archives: guest

Muscle Twitching

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Muscle twitching, also known as muscle fasciculation, is marked by small muscle contractions in the body. Your muscles are composed of fiber...

Watermelon

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A watermelon is around 92% water and is an excellent choice of food to consume on a hot summers day due to its cooling properties. It also a...

Glycemic Index

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Glycemic index (GI) is a measurement of how fast blood glucose levels (I.e blood sugar) rise after eating certain types of foods. The effect...

Calcium

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Many who are lactose intolerant and those who abstain from dairy products often wonder what other alternatives there are for calcium other t...